VERONYKA BODNAREC HPD, DipCHyp, MNCH, MPNLP
Cognitive Hypnotherapist and Master Practitioner of Neuro Linguistic Programming
VERONYKA BODNAREC HPD, DipCHyp, MNCH, MPNLP
Cognitive Hypnotherapist and Master Practitioner of Neuro Linguistic Programming
HOW ARE WE PROGRAMMED?
As a child, between the ages of 2 and 6 yrs old, we spend a large amount of time in a theta (4-8Hz) level of EEG activity – higher than a baby but lower than an adult. At this frequency the brain downloads a massive amount of information needed to survive and grow in our environment. Thus our parents`/carers` fundamental beliefs, behaviours and attitudes become “hard-wired” in our unconscious.
Our unconscious then acts as a database to read environmental signals and operate the hardwired programmed responses - once programmed they control our biology for the rest of our lives. When a stimulus is received it will automatically engage the response that was learned when the signal was first experienced in childhood – just like pushing a button.
This is why our psychological expectations and attitudes can override any messages coming from the body.
In hypnotherapy the client is relaxed into a theta level of activity, which enables access to the unconscious mind`s programming and the opportunity to modify or remove it.
(For more information read Bruce Lipton`s “Biology of Belief”)
Finally - Carl Jung, the father of Analytical Psychology, said “when we destroyed Olympus we changed our Gods into symptoms”. Today, in the absence of the Ancients` traditions, rituals and mythologies we need therapy to heal and to direct our lives.